My first WI tomorrow! (and question about water!)

Discussion in 'Cambridge Weight Plan' started by IWILLSUCCEED!, 10 January 2008 Social URL.



    Just chatted to my CDC - 1st time I've spoken to her for over a week cos she hasn't been getting my emails (strange!). Anyways - I've got my first WI at 4pm tomorrow afternoon and I'm nervous as hell!lol
    I did ask her about drinking cos I'm still struggling on the cold water front and supplement my fluid intake with black coffee of CD flavourings. Also, haven't had a cold shake yet - take everything hot!lol
    She said it didn't matter at all as long as I took the right amount of fluid in it doesn't have to be cold water. Is this right, cos, since I came on here alls I see is people saying "keep glugging" and I saw the thread on the sticky saying how much cold water helps with this diet.
    I wanna lose the weight as soon as I can but cold water and me just don't go well together!
    I so much hope the WI encourages me to go further cos - after this first week, if I've not lost anything then I'm gonna cry and cry and cry and possibly scream a bit!!!
  2. Avatar Matched Content

  3. Dutch

    Dutch Goodbye Tum

    Hi, if you've stuck to this you'll have lost, there's no way you can't xx I drink cold water but people have it warm, I think when they say 2 1/2 ltrs it means plain water, I may be wrong. Try your water at room temp or I like fizzy water xx
  4. Sambucca

    Sambucca Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Gastric BYpass
    i dont drink any plain water at all. I drink 2 - 3 litres of sparkling water a day and about 10 - 12 cups of black coffee. I have the occasional coke zero.

    While I am sure water is probably the best thing to drink, my CDC said the same as yours, as long as I am getting the fluids in one way or another the diet will still work.
  5. Time4ME

    Time4ME MUST get a grip

    Mine as well - I cannot bear too much cold water... It gives me head freeze and makes me cold! I've had warm berry water drinks (bit like hot ribena) I mix up 500ml (1/2 Ltr) at a time.... I also find it easy to drink sparkling water with the CD flavours... I drink 2-3 black teas a day but cant stomach black coffee xxx
  6. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

    IWILLSUCCEED Good luck with your WI
  7. Time4ME

    Time4ME MUST get a grip

    Ditto that love - best of luck xxx
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page