My Food Diary - Sunday 9th September

[KellyMcd]

Breakfast
Boiled egg, slices of cold ham and a peach

Lunch
Roast turkey, peas, cabbage, carrots, potatoe, gravy (5 syns) and stuffing (2 syns)

Dinner
Lasagne (Slimming World Style) with salad, lot fat garlic bread slice (3.5 syns, parmessan (2 syns)

Snack
Egg sandwich

HEA - 45g mozerella
HEB - 60g wholemeal roll

This is my first night on this website, I'm not sure if I'm doing this right or posting in the right place - any help would be appreciated! xx

 

[hells2012sw]

Found you good luck!

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[KellyMcd]

Fantastic, thank you! You too! Please feel free to drop me a message anytime - do you post a food diary?

 

[hells2012sw]

Fantastic, thank you! You too! Please feel free to drop me a message anytime - do you post a food diary?

Just a general diary with everything on, think you posted on it about being new x

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