Backtoback
Full Member
I thought I would start one so keep track of what I am eating...I am on Day 14 of the Inch Loss Diet BUT I only start the exercise programme today as I have been ill.
B: 60g fruit n fibre, milk
L: 2 low fat sausages, 1 slice bread, grilled tomato and mushrooms, dry fried egg
D: 150g tuna steak, rice, steamed greens
S: raspberries and a yoghurt
E: 30 min RC DVD
B: 60g fruit n fibre, milk
L: 2 low fat sausages, 1 slice bread, grilled tomato and mushrooms, dry fried egg
D: 150g tuna steak, rice, steamed greens
S: raspberries and a yoghurt
E: 30 min RC DVD