Stern John
Member
I am doing lighter life light, using the Exante shakes and bars together with a carb free evening meal following LLL guidelines.
I've lost 4 pounds in 4 days so far.
The headaches are still there, really hoping they have gone by this weekend.
Going camping with the lads so this weekend will be my first big test. Will try my best to stay away from the carbs!
I've lost 4 pounds in 4 days so far.
The headaches are still there, really hoping they have gone by this weekend.
Going camping with the lads so this weekend will be my first big test. Will try my best to stay away from the carbs!