My lifestyle journey to 10.7 X

[Honey-J]

Morning all this yet another diary but I'm sure this is where I will stay now well I have 3 stones to loose by 19th August 2015 for a girly holiday away to Mexico.

I tend to travel each summer in 2013 I went to New York last year I moved out so money was very tight so all summer I was bored & told myself 2015 I'd travel somewhere hot and be at my goal weight again.

Friday 13th February me & my BF went to Italy for a long weekend away... It was so lovely it's our first trip away we've been together 10 months now.
since arriving back home I'm 4 lbs down already I've kept away from carbs and drank loads of water. :wow::clap:

As of this morning I'm now 13.8 My goal weight is 10.7 I'm going to Nandos / cinemas today with the BF I'm planning on allowing myself plenty of chicken & sweet potato mash.

Im going to juggle with CC & 5:2 fasting till Christmas with my personal training sessions 3 times a week.... I Know it's going to be a tough jounery but I'm FAT and I hate the way I look.
im hoping to meet slimming buddies along the way. Xxx

wish me luck

 

[Bella-slimmer]

Here to subscribe! I hope you have a lovely time at Nandos, what are you going to see at the cinema?

It's good that you've got the Mexico trip to keep up the motivation! 4lbs is a great loss so far, make sure to measure your waist too because it's nice seeing the number going down!

What does your personal trainer get you to do mostly?

 

[Scrumbles]

Oooo - that Mexico trip sounds like a fab incentive - should keep you on track!

Have you done the 5:2 fasting thing before? I've seen quite a few people having a go at that, combining it with other plans too, so I'll be interested to know how you get on with it.

Good luck!

 

[Rachella]

Mexico sounds like a fab goal and just think how amazing you will feel by then! Nandos isnt too bad on the calories for a meal out, hope you enjoy! I've also just started my diary today! Here to sub!

 

[Honey-J]

Hello ladies it's nice to hear from you all. I enjoyed Nandos thanks we shared platter which has resulted in to a 1 lb gain so I'm fasting today

WW yogurt / banana
cuppa soup
egg salad = 499 calories.

Im home all day today which is nice as it's very wet. I skipped my PT last night back tomorrow at 6pm I need to be more committed the next month.

Cinemas last night was The secret service it was just ok really nothing to rave about lol.

I might do a back to back fast tomorrow.... Let's see if I complete tosh ok. X

 

[Honey-J]

Wednesday 13.8
thursday 13.9
friday ??
Saturday weigh in day ??

 

[Dietninja]

Subbing babe here to keep an eye on you!

 

[Honey-J]

Subbing babe here to keep an eye on you!

Hahaha yes please.... I'm hoping this is the new me to no more binge eating. X
are you ok ? X

 

[Dietninja]

Hahaha yes please.... I'm hoping this is the new me to no more binge eating. X are you ok ? X

Also going for new me no more bingeing! Better today, been on a but of a roller coaster, diet wise. But I'm taking it slowly, step by step, for a lifestyle change

You'll rock this good luck!

 

[Scrumbles]

WW yogurt / banana
cuppa soup
egg salad = 499 calories.

That's fewer calories than I'm having just for dinner

I really take my hat off to people who can do the fasting thing. The only time I can do it is if I happen to have drunk my weight in alcohol the night before , but I don't think that really counts, lol!

 

[Honey-J]

That's fewer calories than I'm having just for dinner

I really take my hat off to people who can do the fasting thing. The only time I can do it is if I happen to have drunk my weight in alcohol the night before , but I don't think that really counts, lol!

Lol it was ok actually looking forward to the less bloated stomach. X

 

[Honey-J]

Wednesday 13.8
thursday 13.9
friday 13.8
Saturday weigh in day ??

1 lb down Friday. PT tonight.

Breakfast - bacon roll & eggs
lunch - pub lunch steak pie & chips
dinner - jacket potato with beans
treat - jelly and ice cream.
3 litres of water

 

[systema]

I can change weight by as much as 2lbs in 1 day - either up or down - that is why I try to only weigh once a week.
I could not do the 5:2 as I would be eating my arm by mid afternoon.

 

[Honey-J]

I can change weight by as much as 2lbs in 1 day - either up or down - that is why I try to only weigh once a week.
I could not do the 5:2 as I would be eating my arm by mid afternoon.

The regular weighing is giving me a boost atm. I'm telling myself 'food' will always be here, getting healthy and fitter by cutting down 2 days week isn't the end of the world lol.

How ow are you doing ?

 

[systema]

I am at target now but keep on with my diary so I can keep track of what I eat along with MFPal. If I did not write it down I would eat rubbish but writing it down makes me think about it.
Good Luck with the weight loss.

 

[Honey-J]

Thanks what is weightloss to date? I will have a look for your diary. X

 

[Bella-slimmer]

Hi Honey-J,

How has your day been?

 

[systema]

I have lost 2st.9lbs . My stats are underneath my user name.

In 18 weeks I lost 32lbs then I maintained at just over 9 st until we had a boot class few weeks at the exercise class I go to and lost the rest doing that and I now weigh 8st 11lbs and I am 5ft.3.

 

[Honey-J]

Saturday
hey ladies I'm getting ok I think no scale movement this morning but that's fine really. Still 13.8 today I've been to the market stocked up on vegetables/ salads and chicken breast fillets for the week. I'm fasting on Monday again... My waist feels smaller this morning. But I'm so desperate to see the 12'stone bracket.

Ive been wondering if to follow the principles of weight watchers on none fasting days....???? I'm a terrible binge eater I haven't this week but I know I'm due soon. I so want to break this habit. WW classes seem pricey but years ago I got on with the pro points.

Ive treated myself to Liz Earle products today I love her products £45 on 2 products I'm telling myself to pamper myself instead of spending it on crappy foods.

X

 

[systema]

Saturday
hey ladies I'm getting ok I think no scale movement this morning but that's fine really. Still 13.8 today I've been to the market stocked up on vegetables/ salads and chicken breast fillets for the week. I'm fasting on Monday again... My waist feels smaller this morning. But I'm so desperate to see the 12'stone bracket.

Ive been wondering if to follow the principles of weight watchers on none fasting days....???? I'm a terrible binge eater I haven't this week but I know I'm due soon. I so want to break this habit. WW classes seem pricey but years ago I got on with the pro points.

Ive treated myself to Liz Earle products today I love her products £45 on 2 products I'm telling myself to pamper myself instead of spending it on crappy foods.

X

What a great idea - remind yourself every time you use them you have this instead of eating crap.