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My Masterplan

#1
This isme starting week 8 and I have decided now if time to get a little focus into this diet and my intentions.

My goal is 11 stones exactly. This is my aims, get to 13 stone and go up to SS+, at 12 stone (bmi25) i will go to 810 for 2-4 weeks then 1000 for 2 weeks and then 1200 for two weeks. That should mean I hit my ultimate goal in a gentle and controlled manner.

The question is am I being realistic??
 
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emmapetty

Going for Goal!
#2
sounds realistic to me. My goal is 11 stone too, and when I reach 12 stone that's exactly when I plan on working up the steps.

Hugs x x x
 
#4
Well done for lookign forward to your plan....

Sounds reallistic to me too!

You are doing fine so far good luck for the next few months!

xx
 
#6
only lost 2.5 this week :( not sure why I think its because I have been struggling with the water. I am currently 15st 2 but I dont have a WI for 3 full weeks now. Hopefully when I do WI I will be around the 14st 7 then I will be week13 so have to step up the plans for a week then SS for maybe 6 ish weeks and I will be 13 stones and on ss+
 

batlo8

Full Member
#7
Sounds good to me! I intend to start working up the steps for the last stone. Really I think it's the only sensible option.

Well done so far and keep going x