Purplepixie
Full Member
This isme starting week 8 and I have decided now if time to get a little focus into this diet and my intentions.
My goal is 11 stones exactly. This is my aims, get to 13 stone and go up to SS+, at 12 stone (bmi25) i will go to 810 for 2-4 weeks then 1000 for 2 weeks and then 1200 for two weeks. That should mean I hit my ultimate goal in a gentle and controlled manner.
The question is am I being realistic??
My goal is 11 stones exactly. This is my aims, get to 13 stone and go up to SS+, at 12 stone (bmi25) i will go to 810 for 2-4 weeks then 1000 for 2 weeks and then 1200 for two weeks. That should mean I hit my ultimate goal in a gentle and controlled manner.
The question is am I being realistic??