Lozzy Gozzy
Silver Member
Monday 4th October
1250
1250
Breakfast
* Pear (70 cals)
* Apple (50 cals)
* Sugar free polo (5 cals)
Snack
* Pear (70 cals)
* Apple (50 cals)
* Sugar free polo (5 cals)
Lunch
* Apple (50 cals)
* Sugar-free werthers (10 cals)
* Porridge made with apple and blackcurrant cordial (130 cals)
Snack
* Philidelphia breadstick dip thing (115 cals)
* Apple (50 cals)
* Sugar free werthers (10 cals)
Tea
* 3 pikelets with tomato puree (250 cals)
* Porridge made with apple and blackcurrant cordial (150 cals)
* Weight watchers yoghurt, frozen (50 cals)
* Apple (50 cals)
Supper
* Apple (50 cals)
* Weight Watchers yoghurt (50 cals)
Total= 1225/1250
Phew! Day one done I'm happy again
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