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my new diary files

Discussion in 'Weight Loss Diaries' started by chocaslim, 15 July 2010 Social URL.

  1. chocaslim

    chocaslim adores posting

    Posts:
    934
    Likes Received:
    18
    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi all, i'm rina i'm 33 with a husband and 6yr old daughter i need to lose a stone so this is my new diary that i am starting i've decided to do it on here because i flit between calorie counting and sw and ww which works for me i have a stone to lose and tomorrow is a ww day so here goes:
    Breakfast=toast and poached egg=3pts
    lunch=on the go sandwich no more than=5pts
    dinner=tinned toms and x2 quorn fillets and x3 60g mash=3pts
    snacks= x2 sugar puff cereal bars=3pts.
    14/23
    may have a pudding or supper so will update.
     
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  3. Pink!

    Pink! Silver Member

    Posts:
    1,356
    Likes Received:
    16
    Start Weight:
    16st1lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12lb(17.78%)
    Diet:
    Calorie counting
    Heya!
    A stone isn't so very much, I'm sure you'll shift it in no time!
    Best wishes!
     
  4. emma237

    emma237 Gold Member

    Posts:
    1,802
    Likes Received:
    21
    Start Weight:
    309lb
    Current Weight:
    175lb
    Goal Weight:
    159lb
    Lost(%):
    134lb(43.37%)
    Good luck with losing the stone. Looks as though you have had a good first day. x
     
  5. chocaslim

    chocaslim adores posting

    Posts:
    934
    Likes Received:
    18
    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    thanks emma i've been doing quite well been a bit boring really as i,ve eaten the same thing nearly everyday but went shopping today and i'm gonna do a few sw days so looking forward to that
     
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