Hi Everyone !
What do you think about this..... if I manage to nail my pound a week challenge for April, do you think I should up it to 1.5lb per week for september ???
I go away in the middle of September for a week, but still want to be quite focussed and not end up going backwards !
Anyone any ideas ? I'm still pretty new to setting challenges for myself as previously I've found I tend to rebel against the challenge rather than really aim for it. I think I'm getting out of this though and I'm feeling much more positive
Thanks in advance x
What do you think about this..... if I manage to nail my pound a week challenge for April, do you think I should up it to 1.5lb per week for september ???
I go away in the middle of September for a week, but still want to be quite focussed and not end up going backwards !
Anyone any ideas ? I'm still pretty new to setting challenges for myself as previously I've found I tend to rebel against the challenge rather than really aim for it. I think I'm getting out of this though and I'm feeling much more positive
Thanks in advance x