debbywebby1970
Silver Member
Tuesday - extra easy
Breakfast - 2xeggs scrambled, mushrooms fried in fry light, beans, 2xNimble brown bread
Lunch - Batchelors cheese and brocolli pasta in sauce
Dinner - chicken and sweetcorn soup, beef and brocolli and boiled rice
FREE- eggs, mushrooms, beans, boiled rice
HEA - none
HEB - Nimble
Syns - pasta in sauce (half a syn), chicken and sweetcorn soup (7.5 syns), beef and broccolli (5 syns)
Total syns = 13
Breakfast - 2xeggs scrambled, mushrooms fried in fry light, beans, 2xNimble brown bread
Lunch - Batchelors cheese and brocolli pasta in sauce
Dinner - chicken and sweetcorn soup, beef and brocolli and boiled rice
FREE- eggs, mushrooms, beans, boiled rice
HEA - none
HEB - Nimble
Syns - pasta in sauce (half a syn), chicken and sweetcorn soup (7.5 syns), beef and broccolli (5 syns)
Total syns = 13