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my swiss diet disaster not too bad after all!

weigh in tday after my chocageddon in Zurich last week and I had only put on a pound , so forgive me but I wont be changing my ticker, as I think its water retention as my rings which normaly are loose are tight today. My CDC measured me and I had actaully lost half an inch from each thigh! OMG must have been all the walking round I did trying to get rid of the chocolate!
Anyway just goes to show we are all a bit hard on ourselve sometimes and a blip neednt be the end of the diet, so I am back on track (well nearly, as I am a bit cravy).
So just goes to show that there is no such thing as failure , there is only giving up and the lady is not for turning!
Love HCW
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wow, well done.

YOu are soooooo close to goal now too.

waaaahhhooooooooo, you must be thrilled :D

xx sj xx good luck today

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