My Wise Food Diary plus Photos

[Kwise1]

Yay! You're back!

And you're getting a new kitchen which means lots of lovely KWise recipes to look forward to

I am - and I am so excited !!!!!! My current oven and hob in this house are both pants and don't work like my old range at all!!

I'm keeping the cupboards as they are nice, but getting new work surfaces, tap and sink!!!! And retiled too!!

Watch this space ;-)

Kx

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[Kwise1]

Welcome baaaaack!

Thankyou luvvie -

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[Kwise1]

4lb is nothing! Glad to hear ur all settled in.

Unfortunately that 4lb is attached to the rest of the weight that I put on - aaarrgghhhh

This means that my 9 stone target for my 40th is now impossible (I turn 40 in a few weeks) ah well

Kx

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[Kwise1]

Not quite writing a diary - but have been as good as poss with no hob!!

Had leftover pork roast from yesterday .

Will get back to diary writing - but it all looks so blurry on my iPhone and if I type too much it hurts my wrist

Kx

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[Kwise1]

Been good til pm - come home to no kitchen whatsoever - so ordered pizza for us all!!

Kx

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[Kwise1]

Still no kitchen so not been good at all!!!

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[Kia-Ora]

But at least u have a v good reason!!

 

[Kwise1]

But at least u have a v good reason!!

Absolutely!!!! Scampi and chips on the way

Kx

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[Mumma K]

Yay...your back

 

[Kwise1]

Probably restart properly Sunday. Need to plan plan plan and then shop.
I'm now sick of takeaway food!!! Aarrrggghhhh.

Today will be slightly better with a pasta sauce and pasta - but not brilliant !!!

Will spend tonite menu making for the week - will Tesco tomorrow, will be good good good!!!

Kx

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[Ali*]

I think thats a good idea hun ... Wot with having no kitchen like

 

[Kwise1]

Right - here goes.....again !!


Brekkie
35g WCB - 1 HEB
Splenda
Milk - 1 HEA
Tassimo

Lunch
Super Noodles (the free ones)
2 satsumas

Tassimo

Sugar free Cream soda

Tea
Salad (big bowl) 2 bowlfuls!!
Spicy Sausage Pasta - 1.5 syns

4 mini toblerones = 6.5 syns


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[Woodland girl]

Hello !!!!

 

[Kwise1]

Hello !!!!

Hello WG!!
How are you luvvie?

I really have to make it work Hun!! I have put on a ridiculous amount of weight - and to think that I actually got into the 10's with you luvvie!!

Kx

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[Kwise1]

Mon 24 Sept
EE DAY

Brekkie
1 HEB - 35g WCB
1 HEA milk
Coffee, Splenda

Lunch
Uncle Bens Thai Sweet Chilli - 2 syns
2 satsumas
Squash

Apple

Tea
Skewered Pork Kebabs brushed with syn free BBQ sauce on top of rice
Cream soda - sugar free

4 Toblerone minis = 6.5 syns

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[Kia-Ora]

They look yummy.

 

[Kwise1]

They look yummy.

They were dee-lish!'

Right K - I am back with a vengeance - new kitchen , new me!! I wanna at least get near my goal in my 40th year!! I have a heck of a lot of birthday celebrations in October - but hey cest la vie

Kx

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[Kia-Ora]

They were dee-lish!'

Right K - I am back with a vengeance - new kitchen , new me!! I wanna at least get near my goal in my 40th year!! I have a heck of a lot of birthday celebrations in October - but hey cest la vie

Kx

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U can do it lol!!

 

[Woodland girl]

Great positive attitude kwise I have left the tens on some days! Lowest flicker on scales has been 9.13.4 !!
Judd has got the last 5 lbs off me!
Have a great week

 

[Kwise1]

Wow WG!!


25 Sept
EE DAY

Brekkie
1 HEB - 35g WCB
Splenda,
1 HEA milk

Lunch
Uncle Bens Mexican = 2.5
1 apple
Squash

WEIGHTWATCHERS yog

Tea
Sweet & Sour Pork = 2 syns plus noodles
Cream soda

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