My Wise Food Diary plus Photos

[Kwise1]

wat about ur toad in the hole is that on the recipe thread? the quark and choc truffles look amazing xxxx

Yes - if you go to whichever day I ate it the thread is at the bottom if I posted it

Kx

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[Kwise1]

06/04/11
EE

Brekkie
42g Weetabix Crunchy Bran HEB
SS Milk 1/2 HEA

Lunch
Uncle Bens Thai Curry Rice 2.5 syn
1 apple
2 satsumas

Tea
Spaghetti Bol 0.5 SYNS
14g Gruyere cheese 1/2 HEA
2 weightwatcher dessert yogurts

Snacks
11 cheats Ferrero Rocher 11 SYNS

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[Sum]

Ahhh Kwise you've now convinced me to make the cheats Ferrero Rocher's as they look so yummy in your pictures!

Look like your having a yummy food week Good luck for Sunday

 

[Kwise1]

Ahhh Kwise you've now convinced me to make the cheats Ferrero Rocher's as they look so yummy in your pictures!

Look like your having a yummy food week Good luck for Sunday

Thanks Sum - my Ferreros are made with 5 Tblsp Nutella & 8 Sesame Ryvita - although I might reduce it to 7 Ryvita next time - any way i made 36 and that worked out to 1 SYN each

Kx

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[Roziee]

I'm going to make the cheat choccies this weekend.. 1 syns a piece is not bad.. I can't wait...

Wheres the toad in the hole recipe Hun c

 

[Kwise1]

I'm going to make the cheat choccies this weekend.. 1 syns a piece is not bad.. I can't wait...

Wheres the toad in the hole recipe Hun c

Toad in the hole recipe has a link from my Tuesday meal or whenever I have had it - delicious!!

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[Sum]

Thanks Sum - my Ferreros are made with 5 Tblsp Nutella & 8 Sesame Ryvita - although I might reduce it to 7 Ryvita next time - any way i made 36 and that worked out to 1 SYN each

Kx

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Ooohh that sounds much nicer than the Scan Bran Ferrero Rocher - I will give this a go on the weekend and tell you how they turned out Thank you Kwise!

 

[Kwise1]

07/04/11
EE DAY

Brekkie
28g Shreddies HEB
SS Milk from HEA

Lunch
Uncle Bens Thai Curry Rice 2.5 syns
1 fruit salad
1 melon

Tea
Bombay Potatoes (SYN free)
Onion BHAJIS (4). 4 SYNS
Pork Balti ( 2 SYNS)
Basmati rice

2 weightwatcher yogurts
1 large Onken yog mango & apple

Didn't like the Bombay potatoes though - yeuch

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[B's lovely lady]

OMG, I had curry tonight, but it looked nothing like this!!! Wow!!!! Looks yummy!!! And like a proper proper takeaway!!!

 

[Kwise1]

OMG, I had curry tonight, but it looked nothing like this!!! Wow!!!! Looks yummy!!! And like a proper proper takeaway!!!

:thankyou:

It was lovely.

I didnt like the Bombay potatoes so I am going to try to find an alternative ;£

Kx

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[Kwise1]

08/04/11
EE DAY

Brekkie
28g Oatibix HEB
SS MIlk from HEA

Lunch
Ainsley Couscous - roasted veg. 0.5 SYNS
Satsuma x 2

Tea
Jambalaya (0 SYNS)
6 Chocolate Truffles 5 SYNS

50g dark choc drops (melted) (12.5 syns),
113g quark (whisked)
2 sachets (11g) options so far at 4 syns
1 tsp good quality sieved cocoa to roll them in at 0.5 syns.
Total 17 syns makes 20, so 3 truffles are 2.5 syns

http://www.minimins.com/slimming-world-recipes/204658-jambalaya-syn-free.html#post3469881



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[Kwise1]

09/04/11
EE DAY

Brekkie
2 Weetabix HEB
SS Milk from HEA
Coffee

Dinner
Mushroom & Meat Lasagne & Salad & Salad Light (Caesar Salad). 3 SYNS
Grapes

Snacks
2 Toffee Biscuits- 5 SYNS

Tea
Potato, red pepper & red onion 3 egg omelette with soy sauce
2 Weightwatcher yogurts

http://www.minimins.com/slimming-world-recipes/204826-toffee-biscuits-2-5-syns-each.html#post3473300

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[Sum]

Food diary is looking yummy as always Kwise. Keep coming up with such great recipes as they are awesome Xx

 

[Kwise1]

10/04/11
EE DAY

Brekkie
Pineapple & Vanilla Yogurt (Onken fat free)
Coffee and SS Milk from HEA

DInner
Spaghetti Bolognese 0.5 SYNS
Satsuma

Teatime
2 mini quorn scotch eggs 3 SYNS
HEB Bread Toasted with smoked salmon
1 slice Swiss roll 2.5 SYNS
1 strawberry mini meringue 1 SYN
Some Trifle (includes strawberries) 1 SYN
2 coffees and SS Milk from HEA

Tea
Crabstick Salad and salad light
Satsuma
Strawberries in Vanilla Yogurt

Plenty of squash (sugar free)


http://www.minimins.com/slimming-wo...fle-9-5-11-5-syns-whole-bowl.html#post3295188
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http://www.minimins.com/slimming-world-recipes/202235-swiss-roll-14-syns-filling.html#post3421075

 

[Kwise1]

Food diary is looking yummy as always Kwise. Keep coming up with such great recipes as they are awesome Xx

Cheers Sum - think we were cross posting lol

Kx

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[Kankles]

Omg that trifle looks devine, please may I have the recipe?

 

[Kwise1]

Omg that trifle looks devine, please may I have the recipe?

Linked above hunny

Kx

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[Sum]

Cheers Sum - think we were cross posting lol

Kx

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lol Yeah and i just checked out the trifle recipe and it sounds and looks so amazing :drool: It really looks like a normal full fat one - Doesn't look 'healthy' and 'low in syns' at all

 

[Kwise1]

lol Yeah and i just checked out the trifle recipe and it sounds and looks so amazing :drool: It really looks like a normal full fat one - Doesn't look 'healthy' and 'low in syns' at all

It is though - only cos the 'custard' is fake as well as the 'cream'. Lol

Kx

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[Kankles]

Linked above hunny

Kx

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Oh my mistake! I was fixating on the picture and missed the link! Thanks