My Wise Food Diary plus Photos

[Ali*]

Sounds good to me ;-)

Drool!

Have a lovely evening xx

 

[Kwise1]

Sounds good to me ;-)

Drool!

Have a lovely evening xx

Cheers luvvie!! I'll send you some virtual leftovers

Kx

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[Kwise1]

April fools day
1lb loss (I think my other pound went after a late meal last night - it will come off I'm sure)

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[Beegee]

Oh well done you! Going in the right direction again - I knew you could do it x

 

[Kwise1]

Oh well done you! Going in the right direction again - I knew you could do it x

Thanks Beeg - I can't find my usercp to change my stats though!!

Done it now - nightmare!!

Kx

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[Beegee]

I've got a little 'update statistics' link in the box on the left where your avatar and stats are. Do you have one too?! Or try settings at the top right of the page?

edit - oh you're done - cool!

 

[Kia-Ora]

Well done Kwise

 

[Ali*]

Yay! Well done! Fancy that other lb disappearing like that lol! Next week eh?

 

[Kwise1]

Yay! Well done! Fancy that other lb disappearing like that lol! Next week eh?

Yes :fingerscrossed: I am sure it is a late night eating pound!!

Zumba tomorrow also!!

Kx

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[Kwise1]

April Fools Day

EE DAY
Brekkie
Vanilla yogurt mixed with berries
Tassimo x2 Splenda & dash of milk

Lunch
Spag Bol & 30g Parmesan = 1 HEA
Mullerlight toffee
Squash

1 satsuma

Tea
2 slices bread (1HEB), 1 Tblsp ketchup = 1 syn, 1 Tblsp piccalilli = 0.5 syns & 3 Tesco meat free burgers =.3 Syns
Pack of Beetroot salad
1 packet space raiders = 3 syns
Squash

1 Thorntons moment = 2 syns

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[Kwise1]

02/04/12
GREEN DAY

Brekkie
35g WCB = 1 HEB, SS milk from HEA , splenda & coffee, Splenda & SS Milk = 1 HEA

Lunch
Uncle Bens Thai Chilli Rice = 2 syns, 2 satsumas, 1 apple, squash

Tassimo, Splenda & SS Milk from HEA

Tea
Jacket Potato, mushrooms , 80g half fat cheese = 1 HEA, 1 HEB
Squash

4 Thornton's Moments = 8 syns

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[Kwise1]

03/04/12
Full of cold!!

RED DAY
Brekkie
35g WCB = 1 HEB, Splenda & SS milk from HEA
Senseo coffee, Splenda & SS Milk from HEA

Lunch
Squash
2 satsumas
1 apple
Ham
Ham sandwich = 1 HEB & 1 syn (mayo), space raiders crisps = 3 syns

2 x Tassimo decaf with Splenda & SS milk from HEA

2 lemsip tabs

Pickled egg
Pickled cucumber

Thai Pork Burgers = 1 syns
1 syn - salad dressing
1.5 syns coleslaw
Salad
Squash

1 Thorntons moment = 2 syns
Mullerlite

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[Kia-Ora]

Eek get better soon missy! X

 

[Kwise1]

Eek get better soon missy! X

Cheers luvvie

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[clairescunny55]

Enjoying reading your food diary, and all your pics make me hungry lol x

 

[Kwise1]

Enjoying reading your food diary, and all your pics make me hungry lol x

Lol - thankyou hun - how's your weight loss going?

Kx

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[futuredoc]

Hi there just wanted to introduce myself and will be adding some of my own recipes hopefully, im vegetarian so these are best for green days! keep up the good work x

 

[Kwise1]

Hi there just wanted to introduce myself and will be adding some of my own recipes hopefully, im vegetarian so these are best for green days! keep up the good work x

Hiya - hope the diet is going well - looking forward to seeing your diary & recipes

Kx

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[Kwise1]

04/04/12
Feeling yeuch!! Bad nights sleep

So quickly on EE
had 1 HEB
had 1 HEA
Had 15 syns

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[Beegee]

Hope you feel better soon hun x Food is looking great!