My yo yo life

[Rachgleeson]

Still 1 up on what I was the other week but I am not too bothered as the scales are finally moving in the right direction again. I know it's just going to take time! !

I have decided from now on I am not going to set myself any goals as I never meet them and it just puts too much pressure on and doesn't make it enjoyable. This is a life change! ! So the weight will come off when its ready and once I weigh less at the end of the year than I do now all is good

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[BinkyBonk]

Well done, that is a great attitude x

 

[Mis-behave]

I agree the pressure of goals is stressful, and depressing when you can't / don't reach them.

You either set goals that you can do easily or not at all..

 

[Rachgleeson]

Just completed 30 day shred again. Phew knackered now.

Fasting today - not eaten so far. Might have a bovril about half 4 to keep me going.

Tea is noodles, chicken, ww sweet and sour sauce and probably mushrooms, courgette and peppers. Mmmm can't wait.

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[BinkyBonk]

Well done, I need to do my Leslie walk soon but got a bit distracted with cleaning

My book is looking a me but think I need to do my Leslie walk first lol x

 

[Rachgleeson]

I never get distracted by cleaning I hate it.

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[systema]

Just completed 30 day shred again. Phew knackered now.

Fasting today - not eaten so far. Might have a bovril about half 4 to keep me going.

Tea is noodles, chicken, ww sweet and sour sauce and probably mushrooms, courgette and peppers. Mmmm can't wait.

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I don't know you do that - I would be eating my arm by lunch time.

 

[BinkyBonk]

I have to be in the mood for it but like seeing things clean and tidy and in their place

Although the cleaning started because I woke up to the bf saying he had spilt some of his cranberries but needed to leave for work opps...

They were everywhere and it was a trail from the lounge and kitchen, no idea how or why, I just cleaned it up lol x

 

[Rachgleeson]

I have to be in the mood for it but like seeing things clean and tidy and in their place

Although the cleaning started because I woke up to the bf saying he had spilt some of his cranberries but needed to leave for work opps...

They were everywhere and it was a trail from the lounge and kitchen, no idea how or why, I just cleaned it up lol x

How did he manage to leave a trail of them lol. Yeah I really have to be in the mood but with two kids I have to make myself feel in the mood. X

I don't know you do that - I would be eating my arm by lunch time.

I have nearly done that believe me. Its actually easier to leave eating as long as possible. Once I start it seems to make me feel hungrier. X



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[Rachgleeson]

Woop booked the ferry for me and the kids to go and stay with my parents. Hubby will follow on the week after. I will miss him loads but will be nice to spend some extra time with my family and friends.

Had my tea and it tasted soooo good. Well worth the wait.

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[Healthy2010]

Seems like youre fasting is going really well!

Nice to have a break away to look forward to, and see your family xxx

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[Rachgleeson]

It is going really well at the moment thanks hun. Long may it last hey!!

Another day of 30 day shred done. I just find the last exercise so very hard. It's doing crunches while pulling each leg up alternately. I am sure it will get easier. Star jumps are getting easier, not bad for a biggy lol. Xx

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[BinkyBonk]

Woop booked the ferry for me and the kids to go and stay with my parents. Hubby will follow on the week after. I will miss him loads but will be nice to spend some extra time with my family and friends.

Had my tea and it tasted soooo good. Well worth the wait.

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Aww bet that will be lovely to spend lots of time with them all x

 

[Rachgleeson]

It will. Parents were here in May but not seen everyone else since January.

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[BinkyBonk]

Aww that is a really long time, i am sure you will have a great time x

 

[systema]

Have you done your walk today? I did it this morning then went to Aerobics, walked back and now I am absolutely cream crackered and still have to go to Aqua - don't think I will have trouble sleeping tonight.

 

[BinkyBonk]

Have you done your walk today? I did it this morning then went to Aerobics, walked back and now I am absolutely cream crackered and still have to go to Aqua - don't think I will have trouble sleeping tonight.

Hello my lovely, was this post for me? If so I have decided not to do my walk today as I have worn myself out emotionally worrying about my moms operation, also I put 0.5lb on this morning and think it is from my muscles aching and retaining water, so taking the day off lol x

Oh my you definitely will sleep well, blimey how many calories have you burned in one day? X

 

[systema]

Hello my lovely, was this post for me? If so I have decided not to do my walk today as I have worn myself out emotionally worrying about my moms operation, also I put 0.5lb on this morning and think it is from my muscles aching and retaining water, so taking the day off lol x

Oh my you definitely will sleep well, blimey how many calories have you burned in one day? X

Yes it was - sorry Rachel - thought I was reading Binky's diary, they are all running into one. will go over to your diary.

 

[Rachgleeson]

Haha thats ok. I have done it before.
All gone well today. Ended on about 18 something calories and burned 348. Scales are also starting to play nice

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[BinkyBonk]

Glad they are starting to go in the right direction x