need an expert!!!

[sin]

only on ww two weeks and i had a bad weekend!! could someone work out my points for me?

fri;
roast turkey
2 small scoops of potatoe
carrotts
stuffing
gravy

sweet and sour chicken
eggg fried rice

sat
mc donalds!!
mayo and salsa wrap with grilled chicken
side salad with dressing

sunday
roast beef sandwich


i know im either not eating enough or too much


theres never a happy medium!!

 

[sin]

oh!! and at the cinema sat i had nachos with cheese and some popcorn!!

 

[QueenOmi]

only on ww two weeks and i had a bad weekend!! could someone work out my points for me?

fri;
roast turkey (2 points per slice)
2 small scoops of potatoe (4 points)
carrotts (0 points)
stuffing (2 points per tablespoon)
gravy (depends what gravy was made with)

sweet and sour chicken (8 points)
eggg fried rice (10 points)

sat
mc donalds!!
mayo and salsa wrap with grilled chicken (11 points)
side salad with dressing (depends on dressing can be 4 for caesar and 6 for ranch, fat free is 1)

sunday
roast beef sandwich (roast beef 3 points per slice and then it depends on what bread you used and what was in the sandwich)


i know im either not eating enough or too much


theres never a happy medium!!

Hey Sinead,

Unfortunately it's impossible to work out your points without knowing what amounts your eating of each thing. But here's the best I could do. xxx

 

[QueenOmi]

oh!! and at the cinema sat i had nachos with cheese and some popcorn!!

Nachos with cheese for a full serving is 24 points and popcorn is 11 for a small and 19 for a large.

 

[sin]

oh my god!!! 24 points in nachos.....:sigh: