donnaandjack
Full Member
I was 9 and a half stone (i'm 5 foot 2)lost 7 pounds in week one and got weighed for the second week and had only lost a pound!!!!!! The only explanation my councellor could give me was not drinking enough water- which is very true but for both weeks i didnt drink as much water as i should have- only because i find it such a chore, its quite a lot to consume and i hate going for a wee every 2 seconds!!! I'm hoping someone will tell me that i will lose more than a pound a week as everyoone i can see on these forums are losing it quite quick. I am now drinking about 3 litres a day compared to the nearly nothing i was drinking- but just figured id have still lost more as the first week i still lost 7 pounds.......... and advice or someone who can tell me it will get better as im feeling a tad disheartened!! :wave_cry: