lisalollipop13909
Silver Member
+2.... :-(
shonaw said:i join sw about 3 weeks ago and finding it very hard to get into but im going to do it because i hate being fat
estefiposhi said:Hi can I join in? I am starting SW today and I live in Argentina so I am on my on. I will weigh in on Wednesday... I weigh 67 kg and my target is 54.
estefiposhi said:I have been reading through this thread and I admire you... Always so optimistic and cheerful. Honestly, I am finding it really difficult to start. I feel horrible about myself I don't look any good. Worst of all I don't know if I will ever get there. I am 13 kilograms overweight and spring is already here which means showing of some flesh... I know I have to be patient but I feel discouraged...
jc1976 said:The best advice I can give you is to plan your meals, if you wake up in the morning and you've nothing in the cupboard that's in the plan that's when you just eat whatever's there.
There are some amazing recipes on here and when I'm making them I usually get 4 portions out of them so I freeze 3 and that way I've always got something sorted for dinner. I buy plenty fresh fruit and veg (and frozen-cheaper and last longer).
Your heads got to be in the right place though, there's no point in starting half hearted, that way your preparing to fail.
I've tried every diet that's out there, but I can honestly say I don't feel hungry on this and I'm enjoying my food. Still have my Chinese meals i just choose wisely.
Together we can do this and soon you'll be at target IF you stick to the plan. I've got lots more than you to lose and have been a bit down losing just 1lb a couple of weeks in a row but I honestly can't believe I'm losing weight eating what I'm eating and enjoying it.
I'm always here if you need me x
Sent from my iPhone using MiniMins
Leigh13x said:hi all i would love a sw buddy to compare notes with and give/recieve support : )
Leigh13x said:Aw that b great my name leanne x