Crazybecky5
Green tea advocate!!
Hi all,
I've been on a calorie controlled diet for 5 weeks and have been working out 5 nights a week (walking, work out DVD's and gym!) I weight about 18st currently - i have already lost 7lbs but im really struggling. The weight doesn't seem to be coming off quick at all! Any advice would be great - seems like there is a fantastic community on here!
Thanks
I've been on a calorie controlled diet for 5 weeks and have been working out 5 nights a week (walking, work out DVD's and gym!) I weight about 18st currently - i have already lost 7lbs but im really struggling. The weight doesn't seem to be coming off quick at all! Any advice would be great - seems like there is a fantastic community on here!
Thanks