New help!!

[Stacz]

Hi guys I am new to this forfum & Slim and save!! I have previously done LLT and lost 3 and a half stone!! Still have about 2 stone to go to target!! I liked LLT it was just too expensive!! Getting on good so far, day 4 so hopefully over the worst!!

My question is I'm on 4 packs a day which I'm happy with but I keep reading you are aloud selected veg & protein as well?? Is this correct?? Also am I aloud coke zero??

Any tips and advice would be much appreciated

Stacz

 

[miss vlcd38]

Your allowed 200g of veg from a selected list to have with your 4 packs or you can have 3 packs and a protein option and veg.

 

[miss vlcd38]

Oh and yeah a can of coke zero is allowed per day

 

[Stacz]

Ah ok thanks Miss VLCD