Michelle_stt
Member
Hi everyone. I'm new here.
I had my daughter 7months ago and managed to lose a stone. When she was 4months old I found out I was expecting again so the diet went out the window. We lost the baby and went on a binge eating spree. New year, new start. In the last 2 weeks iv lost around half a stone.
Roughly I eat.
either weetabix + milk or toast.
Fruit at around 11.
Salad or soup for lunch.
Fruit at around 2.
A sensibile sized portion for tea.
My bmi is 36.31.
I go on the wii for an hour and 30mins a day and burn between 400-500 calories. I also play on just dance for 30mins to an hour each day. Along with the usual cleaning and running round after children.
Yesterday I ate what I usually eat and burned 500calories and went on wii dance.
Yesterday my bmi was 36.19 and today it is 36.31. I gained a lb.
Is this supposed to happen? Just a little disheartened after all the excercise yesterday! before yesterday I had been losing a lb every 2-3days x
I had my daughter 7months ago and managed to lose a stone. When she was 4months old I found out I was expecting again so the diet went out the window. We lost the baby and went on a binge eating spree. New year, new start. In the last 2 weeks iv lost around half a stone.
Roughly I eat.
either weetabix + milk or toast.
Fruit at around 11.
Salad or soup for lunch.
Fruit at around 2.
A sensibile sized portion for tea.
My bmi is 36.31.
I go on the wii for an hour and 30mins a day and burn between 400-500 calories. I also play on just dance for 30mins to an hour each day. Along with the usual cleaning and running round after children.
Yesterday I ate what I usually eat and burned 500calories and went on wii dance.
Yesterday my bmi was 36.19 and today it is 36.31. I gained a lb.
Is this supposed to happen? Just a little disheartened after all the excercise yesterday! before yesterday I had been losing a lb every 2-3days x