NEW Kays Salad Challenge - APRIL to SEPT
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Kay003
Gold Member
No worries Rosie, thanks for letting me know and fingers crossed you will still see a super duper loss in the morning !
xx.75lb off since last Monday. I thought it would be a little more than that as apart from last night I've been 100% on plan as well as the four days on salad challenge. Serves me right for not doing the whole week
Thank you Kay for all the effort and hard work you have put in on this challenge xx
Thank you Kay for all the effort and hard work you have put in on this challenge xx
cloudy6
Gold Member
.75lb off since last Monday. I thought it would be a little more than that as apart from last night I've been 100% on plan as well as the four days on salad challenge. Serves me right for not doing the whole week
Thank you Kay for all the effort and hard work you have put in on this challenge xx
I'd have thought more for you too Sam, it's a shame your off challenge time was night before weigh in but life doesn't run to a timetable. You seemed to enjoy your salads anyway and all that greenery (and other colours) will have done us all good.
Xx
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Kay003
Gold Member
Here with my tail between my legs as I failed miserably today
.75lb off since last Monday. I thought it would be a little more than that as apart from last night I've been 100% on plan as well as the four days on salad challenge. Serves me right for not doing the whole week
Thank you Kay for all the effort and hard work you have put in on this challenge xx
Hello hun I got your message about the 4 days, that's ok you've still managed a loss with 3 days off plan. That's brill and still a step in the right direction, it could have been a gain without the salad water and exercise
. I do recommend not to have more than 1 day off with this challenge in the guidelines, as it can dilute the results down, but I understand that we need to enjoy ourselves too and it really is challenging to eat salads for 7 days of the week . I'm still really happy for you Sam and well done for giving it a go. And L is right, all that healthy goodness would have done wonders for your body. I hope you enjoyed some of your yummy salads too .Kay xx
Kay003
Gold Member
Yay !
. I know you were expecting a little more, I think like me because we were both on TOTM, maybe your body is playing catch up, you may see more coming off next week (I hope ). So so happy for you ! I will update yours and Sams results on the spreadsheet. Hope you enjoyed your week on the challenge .Kay xx
Kay003
Gold Member
Well after last weeks nightmare at group and guzzling down 1 litre of water before weigh in, I gained 3lbs and it was TOTM, well luckily enough my body has played catch up and finally I've lost 3lbs today after doing 6 days on the challenge. I am pleased , it seems like ages since I've had any kind of loss . I'm now bang on 12 stone. My next group weigh in is on Thursday, just another 0.5lb and then I would like to be in the 11's, oh I really hope so.
Well done everyone on your losses so far, just waiting for the others to report in now, oh I'm excited, hope its all good fingers crossed.
Kay xx
, it seems like ages since I've had any kind of loss . I'm now bang on 12 stone. My next group weigh in is on Thursday, just another 0.5lb and then I would like to be in the 11's, oh I really hope so. Well done everyone on your losses so far, just waiting for the others to report in now, oh I'm excited, hope its all good
fingers crossed.Kay xx
Kay003
Gold Member
Well done on the losses everyone! You will soon be in those 11s Kay
2lb down for me!!
It's been ages since I've lost a whole number so I'm thrilled
Yay !
arty0019: Well done Rosie ! That's brilliant hun ! So so happy for you ! :bliss:. 2lbs off for 5 days on the challenge is brill . Just a quick question, has that got you a new award ? Kay xx
cloudy6
Gold Member
Well done on the losses everyone! You will soon be in those 11s Kay
2lb down for me!!
It's been ages since I've lost a whole number so I'm thrilled
Well done Rosie, that's great! X
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Kay003
Gold Member
Still slimming Suzy said:Hi Kay.
I have been staying at a friends since Friday. Unfortunately have not had time to update salads on the page as no wi-fi and the 3g not strong enough to use. I did stick to the plan over the weekend. I have lost 3.5 lbs
Good luck to everyone xxx
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Omg ! Suzy that's brilliant !
Well done for sticking with the challenge all week, I'm so happy for you :talk017:. 3.5 lbs is a fab loss hun ! Did you achieve a new award ? Kay xx
Kay003
Gold Member
Oh I'm really pleased for you Kay, that's so very near to the 11s you'll deffo get there by official group weigh, plus some. Bet you're relieved
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Thank you L, well done on your loss too. I'm so happy everyone has lost on the challenge so far
. Finally my weight has started to shift, its taken ages ! lol xx- Status
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