Couldn't find any kale I was so disappointed!! They had it in asda last time I bought it a few months agoso I've got cabbage for now until they have it again
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no worries Lauren, cabbage is good, on your next shop try and also buy lettuce or spinach do you like any of them ? xx
, hope your well hun. I know on green/ee baked beans are free, but for the challenge it is still 2 amounts of carbs, but since its a tiny jacket, go on then , but try and add lots of salad to your plate to balance out the carbs and make sure you hit your exercise and water target today and we should be fine .
Hi hun x glad you've managed to sort out the internet 4 today at least
Quick Q before supper this evening-are quorn items that are usually free on a green day still free on a challenge green day? Eg pieces & fillets?
Thanks in advance xLx
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, Indeed they are free on all plans and on this challenge xx
Afternoon ellejay
thanks again xx
Fab!!
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, I had them last week with my salad, they were super delish ! 
Hi hun
Kay xx
not even a salad bar!!
Hi, well done for sorting internet out for a start... And secondly, I'd like that yes please but I've also got a buffet meal out on Sunday night for my mum and sisters birthday! I was trying to change the place so I can chose a healthy meal but it's a multi cuisine place and there is literally no healthy stuff
Il try and eat mainly cook meats that are not covered in tons of sauces etc (il have to double check what plan is for Sunday though)
I so should of started next time lol. But I'm giving it a go!
Had nice salad got lunch
Q about carbs... When you say small amount, how small?
Hubby got pork chops out for tonight and we need to use them up so was thinking chops, mash or roasties with lots veg! Xx
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Hi Jess, Sunday is a day before weigh in and no carbs should be consumed as much as possible, its a RED day, so if you stick to lean meats (skinless) without any calorific sauces you should be fine. Make sure you drink lots of water on Sunday too. For today I take it you are doing an EE day, your tea sounds fine, veggies are good too, but make sure they are not substituting salad, try add some salad to your plate too, the rest of it is perfect
Kay xx
most I saw is mainly chicken pieces. Or beef but in different sauces. So it the chicken in curries but up scoop out the chicken pieces
Oh that's good then!! Il try my hardest
Well I've decided on roasties with it that way salad will go better with it, more of a pork salad and roasties! Xx
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xx
I bought a lettuce today also for my chicken salad for dinner, spinach is a no no! I've tried it and eaten it, just don't like the soggy stodginess when cooked, or its leaf likeness as a salad haha. I'm so fussy! Iceberg lettuce all the way
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On every plate of food this week, hehe xx
Ellejay if you are a fan of quorn like me and you have an Asda near you, they are currently selling the quorn peppered steaks(x2 in a pack) and Chefs Selection jumbo burgers (x2 in a pack), for £1 each
Kay xx
have to be completely honest & say that usually, feeling so cr**py with this cold I would've gone completely off plan, just for the "comfort", so I'm SO glad that the challenge kept me focussed xx
Mmmmm, thanks hun xx are the jumbo burgers free?!
Just had a lush quorn fillet salad, made my "coleslaw" again, delish
Off for a power walk later on this evening once LO has gone go bed so that I get my exercise in for the day
XLx
Tomorrow may be a new day, but let's think of a reason why today's great too! xLx
xx
hehe I love all your salads ! Okay now I'm going to do one with quorn sausages you always inspire me . Well done on a fab DAY 2 hun, your salads look delish as always ! You've done fab with the 4 mile walk too, woohoo ! And smashing on the water. I really hope you get to your target weight on Monday if not more .
Date: 08/07/14
Cycle: Get Fit
Day of challenge: Week 2 Day 2
Plan: EE
Water intake: 2l
Carbs today: 200g Jacket Potato
Body magic: About to go walking as the sun is shining!
Syns: 4 (so far)
Salad: Pork loin and egg with rocket, chard, spinach, tomatoes, cucumber, baby corn, mangetout, pepper, radish, celery
(For the record - I didn't have baked beans with my JP but stuck with tuna, mixed with chopped apple, pepper, celery, carrot and radish and served with salad leaves, beetroot and more tomatoes so that's two salads today!)
. Well done on keeping to one portion of carbs, tuna was a good choice hun, all these small changes will definitely help in the long run . You've done fab on the water again today, hope you enjoy your walk later today and good luck for DAY 3, I know you'll do brill ! 
