Hi Everyone
Day 6 and im feeling great must admit thought id cracked it on day 4 but day 5 was my worst so far. Could of ate yesterday and was tempted to eat late on but resisted. So glad i did now although i felt a bit ill at the time. Sure ive lost quite a bit but not going near the scales. I weigh in next Monday at 6.30 so will defo update then if i dont get the chance b4. Thanks to all again 4 the welcome this forum helps so much
Regards