Hi
Back from holiday today and need to loose at least a stove and after trying ww dukan Atkins , decided I need REAL food and this plan us for me (and family )
Will join club next week , so with kind bare cupboards on a red day
B 2 boiled eggs
L Ham/lettuce/cucumber /tomatoes light mayo sandwich ( he b and poss 2syn mayo) Apple pear
D chicken cabbage leek swede - poss bovril gravy , have aldi yogurt in fridge so may buy strawberries to go in .
Does this look ok
He a will be milk in tea
Livvy
Back from holiday today and need to loose at least a stove and after trying ww dukan Atkins , decided I need REAL food and this plan us for me (and family )
Will join club next week , so with kind bare cupboards on a red day
B 2 boiled eggs
L Ham/lettuce/cucumber /tomatoes light mayo sandwich ( he b and poss 2syn mayo) Apple pear
D chicken cabbage leek swede - poss bovril gravy , have aldi yogurt in fridge so may buy strawberries to go in .
Does this look ok
He a will be milk in tea
Livvy