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New start

I'm starting afresh - a really good 100% committed effort and I weigh in at 241lb - my target is 154 lb and I will submit my weith loss regularly!

I've written it down as it will shame me to do doing it - if I miss a week - please nag me!! :character00238:

ps - I've tried doing one of those tickers - but it isn't showing - where did I go wrong?
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