New starter - which mince?

SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
Extra lean minced beef, less than 5% fat is syn free Hun and can be any brand. All the other mince will have a syn value.
I hope this helps :) xxx
 

bethy.babes

Full Member
S: 11st12lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 0st3lb(1.81%)
as long as it is "extra lean mince" it is syn free, lean mince has some syns and normal mince even more. I'm assuming you mean beef mince?? x
 

busybee123

Full Member
So as long as its less than 5% or says extra lean that's free from anywhere?
Great thanks!

I did see on line that asda do a Turkey mince less than 3% fat and that's free.

But we do prefer beef.

Thanks for that.
 

Rochelle1

Gold Member
S: 19st10.5lb C: 10st13.5lb G: 11st0lb BMI: 25.5 Loss: 8st11lb(44.48%)
I get sainsburys extra lean steak mince less than 5% fat and nearly always on 3 for £10
 

dirtydancing

Gold Member
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
just to let you know Tesco Extra Lean Pork Mince is syn free on extra easy and red. I use it to make scotch eggs.
 

SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
I get sainsburys extra lean steak mince less than 5% fat and nearly always on 3 for £10

I always buy this one too and find it tastes really nice compared to others xxx
 

donna88

Gold Member
S: 11st3.0lb C: 10st8.0lb G: 9st0lb BMI: 26.2 Loss: 0st9lb(5.73%)
Just a warning Morrisons extra lean does have some syns, I've never used it so can't remember exactly how much it is, but its more then 5% fat. Others are free though
 

bethy.babes

Full Member
S: 11st12lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 0st3lb(1.81%)
mmmm like the sound of that! scotch eggs on a diet. heaven
 




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