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Discussion in 'Weight Watchers' started by *Louise*, 4 November 2009 Social URL.

  1. *Louise*

    *Louise* Full Member

    Posts:
    242
    Likes Received:
    2
    Diet:
    Cambridge Diet
    Hey everyone,

    I joined back weight watchers last night after loads of failed attemps on Cambridge.

    Ive put on alot of weight jus hope its comes off quick :cry:

    Any advice or tips, send them my way
     
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  3. Less Rotund One

    Less Rotund One Gold Member

    Posts:
    3,732
    Likes Received:
    208
    Goal Weight:
    9st7lb
    Diet:
    CD
    Hi Louise and welcome.

    Top tips:

    keep a diary and write everything down - even if you shouldn't have had it.

    dont let one slip up turn a good day into a bad week/month

    drink lots of water - fills you up and stops you wanting to eat

    eat all your points - don't go hungry

    have lots of low point stuff in the house for when the munchies arrive - as they generally do at times.

    exercise to earn extra ap's - to save or to eat - whichever you prefer

    make up pots of free soup

    don't weigh yourself between classes

    keep coming on minis!!!

    Rosie x
     
  4. jibalarter

    jibalarter Full Member

    Posts:
    94
    Likes Received:
    2
    Diet:
    Cambridge Diet
    Hey...

    Ive been doing weight watchers now for 4 weeks after failing cambridge and I feel great, its so nice to eat/drink again without feeling guilty.

    Just dont be dishearted when you go for your WI with WW and you dont lose weight like you did on cambridge, I did this went to my WI thinking I was going to lose 7lbs. (Stupid me)

    I eat a lot of sugar free jelly which keep me going and try and still drink lots of water like i was on cambridge.

    Good Luck.

    Kati
    x
     
  5. *Louise*

    *Louise* Full Member

    Posts:
    242
    Likes Received:
    2
    Diet:
    Cambridge Diet
    Thank you for your advice girls, how much have you both lost
     
  6. TRISTAR

    TRISTAR Silver Member

    Posts:
    779
    Likes Received:
    76
    Start Weight:
    21st12lb
    Current Weight:
    18st3lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st9lb(16.67%)
    Diet:
    Slimming World
    Good luck with your weightloss Louise
     
  7. YummyMummy2B

    YummyMummy2B Silver Member

    Posts:
    753
    Likes Received:
    6
    Start Weight:
    19st10lb
    Current Weight:
    18st13.5lb
    Lost(%):
    0st10.5lb(3.8%)
    Diet:
    Slimming World
    I switched from cambridge to WW and im still loosing weight. It's not as quick as it was with Cambridge but I can eat food!!!
     
  8. Crazybecky5

    Crazybecky5 Green tea advocate!!

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    18st7lb
    Current Weight:
    15st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st7lb(18.92%)
    Diet:
    Atkins/Low Carb
    Good luck with WW!! You might not get the losses like you do on CD, but it's sustainable and you don't have to deny yourself of anything - it really is a fantastic way of slimming down! Rosie has given you some fab tips to start you off - there's always someone around if you need any support!!

    Best of luck!! :D
     
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