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New TO CD, wish me luck!


Trying to stay healthy!
Hi Everyone!
Just thought i'd introduce myself. I have been low-carbing for on and off for approx 4 years but never seem to get anywhere before i fall off the wagon and end up back where i started! Saw a few posts on a LC forum about CD and decided to investigate further, found this site and I was so impressed by the success of everyone that I was inspired to take the plunge and contact a CDC, met with her last night and weighed for the 1st time in years (threw my scales away to stop me obsessing!)
My start weight is 12st 12lb , BMI 30 and I am looking to lose 40lbs to get me down to 10st.
Today is Day 1 had 2 500ml bottles of water already swicthed to back coffee a few days ago to prepare and now i'm just about to have my first shake ever, fingers crossed!!
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Full Member
S: 11st3lb C: 9st10lb G: 7st8lb BMI: 25.7 Loss: 1st7lb(13.38%)
Hi lelly and welcome to cd and minimins, it's a great site and you'll get advice, support, inspiration and motivation and be able to share with others your journey. Good luck and keep posting. x
Welcome Lelly.. you will love this diet.. its sooo easy.. just keep motivated and look forward to your first goal.. message me anytime if you want any help with anything.. :) Good luck for the rest of your day.. :) xx
Hey Lelly!

I'm a newbie too! Am on day 2 at the moment!
Maybe we could help eachother out although everyone on here is so willing to help that you wont be short of it!



Trying to stay healthy!
Thanks for the lovely welcome and the good luck messages!! Day 1 going well so far still half a a soup pack and 1 more shake to have today, going to start a diary thread on the CD bit hopefully this will help keep track of my progress!
Mushu - Good luck to you also, how's your day 2 going?

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