Total Solution New to Exante
- Thread starter slimsarah
- Start date
Lois
Let's do this!
It's yummyclose your eyes and think of Starbucks
Well I'll be back later either mega proud of myself for not tucking into hubby's Chinese or announcing my failure because I so desperately want it
My OH's sitting next to me devouring his take-away of beef curry, fried rice and prawn crackers. I keep giving him evils, but he's totally oblivious and too wrapped up enjoying it! :slap:
Lol thanks giggles I'll be back on tomorrow got the long haul of getting back into ketosis. I obviously wish I hadn't done it however I enjoyed it and it's proved to me I can't carry on 100% much longer! And last time I had abinge in 14th April I had a huge gain then a huge loss! So fingers crossed it boosts me... Looking for the positives lol xxxx
Although I'm not even sure exante puts me into ketosis. I think I lose through the calorie deficit and not ketosis. I think exantes total daily carb count is too high for me. I'm certainly carb sensitive xxxx
I'll be back on tomorrow got the long haul of getting back into ketosis. I obviously wish I hadn't done it however I enjoyed it and it's proved to me I can't carry on 100% much longer! And last time I had abinge in 14th April I had a huge gain then a huge loss! So fingers crossed it boosts me... Looking for the positives lol xxxxAlthough I'm not even sure exante puts me into ketosis. I think I lose through the calorie deficit and not ketosis. I think exantes total daily carb count is too high for me. I'm certainly carb sensitive xxxx
Briar Rose
Silver Member
Once you go on to atkins you will be fine. Thats why I have done working solutions because I know if I can't have food I will want it more. I think I will do atkins when this is too hard because you can eat really well and still loose weight on it. Ive been looking at loads of lovely recipes which are low carb.
You have done so well on exante and you are getting to the pointed end of your journey so its got to be a lot harder. x
You have done so well on exante and you are getting to the pointed end of your journey so its got to be a lot harder. x
jacqueline
Silver Member
good luck with your new diet Sarah, and keep in touch
Lanarkwitch
Gold Member
Hi Sarah, I'm organising a few recipes for you, if I put the in a .pdf will you be ok for opening them on your laptop?
Hope you are ok and not lying in a carb induced hypnotic state somewhere LOL
Hope you are ok and not lying in a carb induced hypnotic state somewhere LOL
Lanarkwitch
Gold Member
I'm making low carb bbq chicken pizza for him now :cry:
Sweetas15.13
loving being a loser
You've done amazing!!! I'm truly awe inspired by how focused you've been!! This whole journey! Your nearly half the woman you were you have a fabulous attitude so enjoy your blow out in a few days beautiful!
Sorry to hear about your grandad my thoughts are with you! N I send love n hugs to see you through this difficult time!!
Xxxxxxxx
Sorry to hear about your grandad my thoughts are with you! N I send love n hugs to see you through this difficult time!!
Xxxxxxxx
Thanks lovely. He passed away last night
Finding exante harder than ever. Was so so tempted to eat last night but I managed to stay 100%.
Was thinking of going WS till the weekend. So so seriously had it with VLCD. It's my 9 week anniversary with exante today. Can't believe how far I've come. And how fast it's gone! Couldn't of done it without you lovely lot.
The family are having a get together later and it would be nice to be able to eat with them all. Or am I just making excuses for myself?? I'm terrified of talking myself out of losing weight. I've done it on many occasions before and look where is got me.... Severely obese. I'm convinced I'll never go back there but it is a fear xxx
Finding exante harder than ever. Was so so tempted to eat last night but I managed to stay 100%.
Was thinking of going WS till the weekend. So so seriously had it with VLCD. It's my 9 week anniversary with exante today. Can't believe how far I've come. And how fast it's gone! Couldn't of done it without you lovely lot.
The family are having a get together later and it would be nice to be able to eat with them all. Or am I just making excuses for myself?? I'm terrified of talking myself out of losing weight. I've done it on many occasions before and look where is got me.... Severely obese. I'm convinced I'll never go back there but it is a fear xxx
Lanarkwitch
Gold Member
Sorry to hear about your grandpa thats rotten news xx
As far as eating goes my pet, you're going to have to deal with it sooner rather than later, I know you're scared but see it as an opportunity to see how far you ahve come and that you can eat normally and not go mad.
As far as eating goes my pet, you're going to have to deal with it sooner rather than later, I know you're scared but see it as an opportunity to see how far you ahve come and that you can eat normally and not go mad.
Thankyou lovely
Fell off good n proper today. Wine and buffet (NOT HEALTHY OR LOW CARB) Not too bothered, was gonna screw it up Friday anyway. I've now got weds & thurs with nothing on so I'll have to be 100% to undo today's mishaps then I'll screw it up again Friday then GOODBYE EXANTE PACKS!!!!! and helloooooo Atkins xxx
Fell off good n proper today. Wine and buffet (NOT HEALTHY OR LOW CARB) Not too bothered, was gonna screw it up Friday anyway. I've now got weds & thurs with nothing on so I'll have to be 100% to undo today's mishaps then I'll screw it up again Friday then GOODBYE EXANTE PACKS!!!!!
and helloooooo Atkins xxx
