Green Days New to green days - pls check menu is ok

Discussion in 'Slimming World' started by Relentless_Eating_Machine, 3 December 2009 Social URL.

  1. Relentless_Eating_Machine

    Relentless_Eating_Machine Full Member

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    Going for Green!

    breakfast - 28g muesli (HEB) with chopped banana and pear with loads of shape yogurt. 3 VENTI COFFEES :eek: Buuzzzzzz :D (HEA)

    Snacks - tangerine

    Lunch - MASSIVE JACKET SPUD - About the size of my son's head - seriously! with nigerian beans & cottage cheese, side salad with hot sauce & mayo - 2 syns

    Snack - grapefruit and milky hot choc - 2 syns

    Dinner - HEB Chickenb breast with garlic mushrooms, butternut squash, parsnip, carrot and cabbage. Sauce - 2 syns

    Pudding - Quark jaffa dip with orange - 2 syns
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Hey hun, looks fine, .. im a bit rusty with Green/Red as ima fully pledged EE fan now, but unless im just being a bit blind, i'm not seeing ANY HEA's? xxx
     
  4. natasha1974

    natasha1974 Silver Member

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    think its the milk in the 3 cups of venti coffee lol what are nigerian beans and how do you make the jaffa quark pudding ?
     
  5. Relentless_Eating_Machine

    Relentless_Eating_Machine Full Member

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    Beans & Jaffa

    Hi Natasha,

    Nigerian beans are dried brown beans/black-eye beans brought in world food section in tesco. You soak them overnight and then cook them in the slow cooker for 10 hours in a sauce - blend tin of tomatoes with scotch bonnet, knob of ginger, garlic and 1 red onion and 1 white onion with some thyme and a maggi cube.

    The Jaffa Quark is basically quark mixed with options chocolate and 1 tbsp marmalade.

    Cheers REM
     
  6. Happy Holidays

    Happy Holidays Gold Member

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    ok so now we know what Nigerian beans are & jaffa quark can you tell me what a scotch bonnet is:p
     
  7. Fallen Angel

    Fallen Angel Starting again!!

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    Scotch bonnet is the hottest chilli you can find in the veg department!! It will blow your HEAD OFF!!!
     
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