Hello everyone! Just thought i'd Say hi as i've been a lurker for a while but finally took the plunge and registered today. I'm currently on day 3 of my S&S diet and so far so good. Was dreading starting as when I have done VLCD in the past i have ended up with banging headaches till in ketosis. Anyway, I've decided that this is definately my time. Been looking at the threads and your losses are all great and feeling really motivated by it. I have lots of weight to lose and so want to get slim for me and my little girl.