samepaterson
Member
Green day:
Breakfast: 2 Hovis nimble bread (HOB)
Boiled egg (Free)
2 spreads of flora extra light (2syns)
Lunch: Mashed potato (Free)
Spring onion (Free)
Cheddar cheese (HOA)
Baked Beans (Free)
Dinner: Pasta (Free)
Lean steak mince (HOB)
Dolmio extra light sauce (2.5syns)
Snacks: Fruit
250ml semi skimmed milk (HOA)
1 Hovis nimble bread (HOB)
1 Flora extra light (1syn)
Total syns: 5.5 syns
Is this ok?????
Breakfast: 2 Hovis nimble bread (HOB)
Boiled egg (Free)
2 spreads of flora extra light (2syns)
Lunch: Mashed potato (Free)
Spring onion (Free)
Cheddar cheese (HOA)
Baked Beans (Free)
Dinner: Pasta (Free)
Lean steak mince (HOB)
Dolmio extra light sauce (2.5syns)
Snacks: Fruit
250ml semi skimmed milk (HOA)
1 Hovis nimble bread (HOB)
1 Flora extra light (1syn)
Total syns: 5.5 syns
Is this ok?????