new year, new start, new me :0

[GothGoddess]

i am not going away?

it was muller light made into a milkshake

Why did I think you were on your jollies... Senile moment forgive me... xx lol...xx

 

[rosierose15]

i am not going away?

it was muller light made into a milkshake

Ohhhh how do u do that x

 

[lollypop1985]

morning girls

to make a muller light milkshake you just add some milk to your muller light and whizz it up and there you have a mullerlight milkshake
chelle god i wish i was going away

well the weekend was good but food wise it was bad opps
new start after the weekend

monday 9th ee day
breakie - 2 x slices wholemeal bread (syns) with cheese (syns)
lunch - 6 x ryvita wholemeal cracker breads (hxb) with philli (syns)
dinner - salmon fillets on a bed of rice
snacks - 350ml skimmed milk (hxa) apple, kiwi, plum

i have had a croaky throat since last monday and i think it might now be time to see the doctor as i cant get rid of it and it feels funny in my throat

 

[GothGoddess]

Morning babe... Yep it sounds like you need to go see the doctor with that throat... In the meantime try cutting an onion in half putting it on a saucer of sugar and leaving it overnight... In the morning drain off the juice and drink it... Sounds worse than it tastes, and it works, trust me...xx

 

[lollypop1985]

that sounds very interesting

 

[GothGoddess]

that sounds very interesting

It does work... xx

 

[lollypop1985]

good morning

well last night i had a lovely dinner, i also dyed my hair a bright pink redish colour
think i am gonna go doctors tonight

tuesday ee day
breakie - muller light
lunch - mcain microwave potatoe (1 syn) with meat balls (syns?) with extra light cheeese (syns)
dinner - pork or gammon with veg
snacks - an apple, a kiwi (forgot my ryvita minis ) 350ml skimmed milk (hxa)

expecting a gain this week

 

[lsf666]

Loved the hair

:wavey:

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[lollypop1985]

thanx huni glad someone likes it

 

[GothGoddess]

Morning... How is life treating you? Wi approaches, I hope its kind to both of us...xx

 

[lollypop1985]

evening

weigh in i am guessing a gain and must get back on it properly i need to lose another stone and 10 pounds and i want to lose this before march next year so i really need to crack on it with

wednesday ee day
breakie - muller light
lunch - chicken with ryvita crackerbreads x 6 (hxb) with phili (syns)
dinner - quorn steak strips in torilla wraps x 2 (16 syns)

 

[lsf666]

What's happening in march?

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[GothGoddess]

Good luck for wi tonight... You never know you might not have gained...xx

 

[lollypop1985]

good morning

march next year i get to go to the lovely florida again

i dont think i will have a loss this week but i am gonna crack on with this and lose the reset of this weigh and i will start body magic again

thursday ee day
breakie - muller light
lunch - 6 x ryvita crackerbreads (hxb) with phili (syns) and chicken
snacks - an apple, kiwi 350ml skimmed milk (hxa)

weigh in -- eek

dinner - gammon with pineapple and rice

 

[lsf666]

Oooh Florida! Lovely

Good luck for tonight x

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[Purple Patsy]

Good luck for WI.

 

[lollypop1985]

morning girls

well i was very naughty last night and i skipped group, i knew i had put on and i couldnt face getting on them scales
very naughty i know i can hear you telling me off
back to being 100 percent today and going back to group next week

friday ee day
breakie - muller light
lunch - mcains jacket potatoe (1 syn) chicken and garlic and herb phili (syns?)
dinner - pasta with bbq chicken and chunky chips
snacks - ryvita minis (hxb) an apple and kiwi 350ml skimmed milk (hxa)

 

[Purple Patsy]

Oh been there done that. Hope the willpower works for you.

 

[GothGoddess]

Never mind Chick you will go back next week and lose, which will give you all the boost you need to refocus...xx

 

[lollypop1985]

i hope so i really do

lunch today was very enjoyable