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Newbie checking in :-)

#1
Hi everyone,

I am new here and started Exante this week.

I have followed another VLCD before and did really well but the weight went back on.

At the start of the year I realised that something had to change-for the sake of my health, my confidence, my self esteem and my future.

First weigh in is on Sunday. I have a lot to lose (too embarrassed to say how much) but taking things one day at a time and focusing on a stone at a time.

This board seems really supportive so I will check in from time to time and update you on progress.

Thanks.
 
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#3
Hi

Thanks for the message. Things have gone well-working my way through the different flavours and drinking lots of water!

Loving the chocolate and choc mint shakes but not so sure absolutely it fruit flavours. Also a big fan of the toffee nut and raisin. Chocolate bars not quite to my taste!

Took advantage of the £60 for 60 products offer online so will have more things to try next week :).

Weigh in on Sunday so will report back and let you know how I go.

Hope all is going well with you :)
 
#4
Hi,

Hope your weigh in went well?

I found this weekend quite hard but stuck to it :) I find the bars a bit gritty but good if you want something to chew rather than drink if you know what I mean. I'm on the shakes today
 
#5
Hi everyone,

I am new here and started Exante this week.

I have followed another VLCD before and did really well but the weight went back on.

At the start of the year I realised that something had to change-for the sake of my health, my confidence, my self esteem and my future.

First weigh in is on Sunday. I have a lot to lose (too embarrassed to say how much) but taking things one day at a time and focusing on a stone at a time.

This board seems really supportive so I will check in from time to time and update you on progress.

Thanks.
Hi , I was wondering how your getting on , I have a lot to loose , I have 9 stone roughly , and so you have any tips
 


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