Hi im new and need some help with goals please as i have to fill in my book for week 2.
I weigh 18 stone 4 odd and I'm 5ft 8 currently 22 top and 20 bot. What do you think i can achieve in my 100 days?
I reckon I was a slimish size 16 when i got married (a long time ago) and i looked slim and curvy.
I go away in August and could maybe use that as a goal. Any help gratefully recieved I dont hink a BMI goal would be right as that number doesnt mean much at the moment.
Cheers
I weigh 18 stone 4 odd and I'm 5ft 8 currently 22 top and 20 bot. What do you think i can achieve in my 100 days?
I reckon I was a slimish size 16 when i got married (a long time ago) and i looked slim and curvy.
I go away in August and could maybe use that as a goal. Any help gratefully recieved I dont hink a BMI goal would be right as that number doesnt mean much at the moment.
Cheers