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Newbie male just started

Hi just got my shake bundle delivered today :) I have done the SS Cambridge diet and I'm on day 10, I found the first 6 days hard but now feel a lot better and finding it easy but the only hard thing is if I cook for the the family "The Smell". Any way I just got weighed and have lost 23lb in 9 days, I have decide to go with Exante for costs and mainly because I didnt really bother with my CD consultant so just going to go it alone.

Start weight is 26st eek now down to 24.5 and plodding on :) would like to be around 13st

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Full Member
S: 17st0lb C: 15st8lb G: 11st0lb BMI: 34.1 Loss: 1st6lb(8.4%)
Hi Steve. Sounds like you are doing great so far. I'm only on day 4 and feeling lighter already. I've had a few mild headaches, even though I think I've done well with the water, but feeling much better today.


Silver Member
S: 31st9lb C: 26st2lb G: 20st0lb BMI: 51 Loss: 5st7lb(17.38%)
Hello and welcome to Exante! Good luck :)
S: 9st10lb C: 9st3lb G: 6st10lb BMI: 26.1 Loss: 0st7lb(5.15%)
Good luck! :D
S: 13st9lb C: 13st9lb G: 10st11lb BMI: 29.9 Loss: 0st0lb(0%)
Good luck I'm on my 5th day and a male too, having my first weigh in tomorrow

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