Newbie needing advice

Discussion in 'Cambridge Weight Plan' started by tryline, 13 September 2011 Social URL.

  1. tryline

    tryline New Member

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    Hi everyone

    Only on day 2 of SS and my CDC is on holiday (which I knew on joining but wanted to get started!)

    Can anyone tell me if there are anythings like canderel that are ok for hot drinks? Can just cope with black coffee if I can sweeten it!

    Got at least 3 stone to lose so am looking forward to big numbers that I've seen in other people's posts!

    Thanks

    Tryline
     
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  3. CheeseGirl

    CheeseGirl Gold Member

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    I've been using aspartame-based tablet sweeteners in my coffee since the beginning. Couldn't get it down without them but couldn't live without the coffee either!
     
  4. shrinkin'violet

    shrinkin'violet Silver Member

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    I use the splenda sweetners in my coffee and has been fine, have 2 or 3 a day x
     
  5. mumto1

    mumto1 Full Member

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    from what i can remember sweetner tablets are ok but not the powder. hope that helps x
     
  6. lauren-1986

    lauren-1986 Feeling Motivated

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    Mumto1 is right, you are allowed tablet sweeteners but not powder
     
  7. sapphirestara

    sapphirestara Gold Member

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    aspartamine ok, but others arent I dont think?!?!?! Might be wrong......
     
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