pickledonionuk
Full Member
Hello. I bought a packet of ryvita dark rye crispbread today with the intention of having it for my lunch.
So I go to look in my food optimising book (red day )and see under b choice, page 18, grab and go section, it says 2 ryvita dark rye/original/sesame. Then directly under it it says 4 ryvita dark rye/original/sesame.
So what is right?
What can I have????
So I go to look in my food optimising book (red day )and see under b choice, page 18, grab and go section, it says 2 ryvita dark rye/original/sesame. Then directly under it it says 4 ryvita dark rye/original/sesame.
So what is right?
What can I have????