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newbie with a question

#1
Hello I'm going to my first WW meeting tonight which starts at 7pm. I then have to go straight to another meeting which probbly won't finish till almost 10pm. Do I eat before I go and if so what (will what I eat affect the scales that much?) or do I get weighed with an empty stomach and starve until I get home?
 
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Lou*

Silver Member
#3
what ever you have as hannata says make is consistant. if you have say a banana or some soup then do this everyweek.xx good luck x
 


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