Hi. This is my first post so just saying hello. I had been hoping to start lighter life last year but had 'problems' with my g.p.
I have since found a similar diet.....golower....which I am thinking of starting in February.....still doing some research into low carb, low fat high protein diets. Anyone here doing the golower? How does it compare say to dietchef or jenny craig which are vlcd's. ?
I have since found a similar diet.....golower....which I am thinking of starting in February.....still doing some research into low carb, low fat high protein diets. Anyone here doing the golower? How does it compare say to dietchef or jenny craig which are vlcd's. ?