Nomorecake
Full Member
Day 11 - Another struggle today.....don't know why I'm finding it hard as I was doing ok.....really needed some carbs so it's done......I'm not going to beat myself up over it, I'll just get back on track tomorrow. Actually I know deep down I didn't need carbs, I wanted carbs and there's a difference as its a conscious decision to eat (nobody forced it down my throat!). Haven't drunk enough water and that's the same as yesterday. I must be more organised and have water with me all the time and then I'd be fine as that's the only difference in the last two days...... 4 litres is the way forward!
Not going to the gym tonight as I'm knackered.....trying to weigh up whether it's worth excercising at the mo as I really want to lose pounds as that'll spur me on, just losing 2lbs has affected me as I read about everyone losing 5lbs+ and even people cheating and still losing and I was 100% all week and lost 2lbs, so yes I did think WTF! Ok rambling over, tomorrow's a new day!
Not going to the gym tonight as I'm knackered.....trying to weigh up whether it's worth excercising at the mo as I really want to lose pounds as that'll spur me on, just losing 2lbs has affected me as I read about everyone losing 5lbs+ and even people cheating and still losing and I was 100% all week and lost 2lbs, so yes I did think WTF! Ok rambling over, tomorrow's a new day!