ceilidhqueen
Fat to Fit as a Fiddle
Aw Helen. Don't beat yourself up. Totm is a nightmare - it does something to our brains and our willpower. We aren't perfect. We are going to slip up now and again. The main thing is not to let it put you off completely and give up the plan. Straight back on it and very little damage will have been done, if any. It was one second in all the time you have been 100%.
Am actually very impressed you only ate one wispa - I'd probably have scoffed all four once I'd got started! And chicken wings are not that bad anyway.
You are doing so well! You WILL be in the tens very, very soon! :bighug:
Am actually very impressed you only ate one wispa - I'd probably have scoffed all four once I'd got started! And chicken wings are not that bad anyway.
You are doing so well! You WILL be in the tens very, very soon! :bighug: