Thanks Liz! My consultant said not to worry also, as I was losing weight and seem to be having the cold hands and feet etc, and these are normally symptoms? Its just annoying as I feel starving all of the time, whereas with ketosis on Atkins, it kicks in within a day and my hunger goes straight away, so I kind of had a feeling that I wasnt in it as I know what it feels like. It just makes this so much more hard work for me.
No, I haven't had anything, 3 products a day, lots of black coffee and peppermint tea, around 3 litres of water per day, on about 4 days Ive had tuna (180g) or 2 eggs, and also coke zero (which I was told is ok)??? Maybe it isnt? I also take berocca everyday - I wonder if this might not help? Please do let me know as Im willing to try anything not to feel hungry...
As for day 10, great.....!?! I havent suffered with headaches at all (touch wood) but Im constantly feeling starving and since Friday Ive had a sore throat and a cough, haha - just put me down now! x