Not losing weight!!! Help!!!

Discussion in 'Slimming World - Food Diaries' started by Dannip29, 9 March 2011 Social URL.

  1. Dannip29

    Dannip29 Member

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    Hi ya I have been on sw for only 6 days but weigh the same as when I started. I have stuck to this plan religiously and have no idea what's going on I have done everything I was told to follow the EE plan.

    Breakfast
    Porridge(heb) and banana
    Milk weighed out(350ml) for coffee throughout day(hea)

    Lunch
    Jacket potato with tuna
    1tbsp extra light Mayo (1 Syn)
    Lettuce, radish,tomato,cucumber,spring onion.
    Mullerlight vanilla.

    Dinner
    Beef in black bean sauce, free on EE from the EE cook book with rice, baby corn,mange tout, carrots cabbage, red peppers.

    Kit kat 5.5 syns
    Mini milk 1.5 syns.

    This is one of the days this week but all the other days were like this, everything measured/weighed.
    I am doing 15 mins Wii fit every day too.

    Please help!!
    What am I doing wrong?
    Thanks xxxx
     
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  3. peachy7

    peachy7 Silver Member

    Posts:
    676
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    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    I'm presuming you weighed at home??
    Your scales will probably be very different to the ones in group to start with, you have weighed at a different time and day and probably in different clothes??
    Have you been doing wii fit for a while or is it something you've started this week?
     
  4. Dannip29

    Dannip29 Member

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    Hi,yeah I have weighed at home but my scales said the same as group ones last week?!! I have started Wii fit this week on the day I started SW. My weigh in is tommorro night but really don't think I have lost anything?
    Thanks for getting back to me
    From danni xx
     
  5. Woodland girl

    Woodland girl Gold Member

    Posts:
    1,755
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    13
    Start Weight:
    12st8lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st8lb
    Lost(%):
    2st10lb(21.59%)
    Diet:
    Slimming world and judd
    Hi Danni

    Well done on a great week! I am no veteran but I do know this : everyone is different and this plan does work! You might not lose anything in 6 days, you might lose tons! Just keep going, some weeks you will lose more than others but it will come off.
    Keep going!
    Tx
     
  6. peggypig

    peggypig Silver Member

    Posts:
    893
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    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    Keep going Ive been the same for a while but most of my problem was me I think.

    The plan does work I hope you lose loads this week.:D
     
  7. peachy7

    peachy7 Silver Member

    Posts:
    676
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    It could be water retention from going from no exercise to doing it daily, let us know how you get on? The most I've ever lost in 1 week is 3.5lb, alot can depend on how much u have to lose as well
     
  8. Dannip29

    Dannip29 Member

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    Thank u everyone! I just got back from weigh in and lost 1.5 so I'm v happy with that seeing as I thought I would be the same!! Xx
     
  9. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi hun well done on ur loss :)
     
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