oxoxallyoxox
Full Member
Hi everyone x x
So im doing NUPO - in 2008 i successfully done lipotrim and kept the weight off until last year. I know VLCD can work and the weight can be kept off so here i am again.
Yesterday was a breeze - incredibly easy. It helps that NUPO is 6 shakes/soups as opposed to 3 or 4 which means you can have one every 2-3 hours keeping your blood sugars fairly stable. So hunger isnt an issue with this particular VLCD.
Im day 2 today and im exhausted and have been since about 2 o'clock. I could fall asleep where i am right now. That said it seems to be the only side effect so far. Ive had no headaches and have no problem keeping up my water intake.
I look forward to sharing my journey with you all x x
So im doing NUPO - in 2008 i successfully done lipotrim and kept the weight off until last year. I know VLCD can work and the weight can be kept off so here i am again.
Yesterday was a breeze - incredibly easy. It helps that NUPO is 6 shakes/soups as opposed to 3 or 4 which means you can have one every 2-3 hours keeping your blood sugars fairly stable. So hunger isnt an issue with this particular VLCD.
Im day 2 today and im exhausted and have been since about 2 o'clock. I could fall asleep where i am right now. That said it seems to be the only side effect so far. Ive had no headaches and have no problem keeping up my water intake.
I look forward to sharing my journey with you all x x