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Oatbran Fingers - for dunking

Discussion in 'Dukan Recipes' started by m-mouse, 27 January 2011 Social URL.

  1. m-mouse

    m-mouse Not very good at this!

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    I have made these today - v nice

    Basically a savoury muffin recipe twice baked.

    1 egg
    1.5 tbspns oatbran (I'm on attack again)
    1 tbspn yoghurt
    herbs

    Mix everything together and add a good sprinkle of dried herbs and black pepper.

    I baked in a mini silicon ring mould for about half an hour, left to cool and then sliced thinly into fingers and then baked the slices in a very low oven for about an hour. They might not actually need an hour, but I forgot about them.

    The result was a bit like those crunchy scandinavian krisproll things.
     
    Last edited: 27 January 2011
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  3. dukandebut

    dukandebut Goat herder(ess)

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    Sounds interesting, Mouse. Would you dunk them in a yoghurt dip?

    I'm tempted to give them a try.
     
  4. m-mouse

    m-mouse Not very good at this!

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    You could do - I dunked mine in my mackerel pate. it was a bit of a faff, but we have to be inventive!
     
  5. alottolose

    alottolose Gold Member

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    ooh they sound good hun :) could sweeten for dunking in tea/coffee? :D
     
  6. dukandebut

    dukandebut Goat herder(ess)

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    Like a Digestive? MMmmmmmmm!!!! :D
     
  7. alottolose

    alottolose Gold Member

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    DD I like your thinking ;) :) x
     
  8. m-mouse

    m-mouse Not very good at this!

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    Talking of coffee, for my next trick I am going to try and make an oatbran biscotti; I will get my biscotti recipe out and see what I can do with it.
     
  9. alottolose

    alottolose Gold Member

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    Manda :) it's official :) I love you!! xxxx:D
     
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