hey you, you can still do the challenge if you want to. Dont be done honey we are here if you need us. ((((hugs))))
Sorry Caroline, I didn't see your post. *hugs*
I'd still love to join you in the challenge if you're all okay with it.
Diversity stay & join in, it doesn't matter what diet you are on as we are all here to lose weight what ever way.Sorry Caroline, I didn't see your post. *hugs*
I'd still love to join you in the challenge if you're all okay with it.
Hello Frantastic You need to decide how much you want to lose in October then copy and paste the list adding yourself to it
I'm all geared up - new challenge, new month, new me - yay! Go team (that sounds so American lol)
We can so do this
Hey Shep i think you sent your positive vibes my way as i woke up with extra vigour today, even having to go to the dentist didnt seem to damper my day. I have been shopping with my daughter & even brought myself a couple of tops i fancied & thats not like me as i dont like buying stuff for myself (hubby always moans that i dont get anything for myself). I think its this challenge that we are doing, where ive been quite down with myself lately now i feel upbeat & positive.Well heres to day 1. Woke up feeling realy good with nice postive vibes (not sure if thats the diet or my Birthday) but feeling good any way. So I am going to be good and not gorge myself on anything and everything like I do most birthdays, if I can stay in control that 7lb will be gone in no time. my friend heads off to America today and I told her that I will be in the 14s or bloody near to it when she returns which is the 15th but not seeing her until the 16th. Can i do it, with your help YES!!!!
Hey Shep i think you sent your positive vibes my way as i woke up with extra vigour today, even having to go to the dentist didnt seem to damper my day. I have been shopping with my daughter & even brought myself a couple of tops i fancied & thats not like me as i dont like buying stuff for myself (hubby always moans that i dont get anything for myself). I think its this challenge that we are doing, where ive been quite down with myself lately now i feel upbeat & positive.
Anyway Shep im sure if you stay strong & focused you will be able to resist temptating & when your friend comes back from America im sure she will see a change in you.
Well it is your birthday today so it is allowed to have a little treat but get back on the straight a narrow tomorrow.
Hope you are having a good day.
Broxi 7lb 0 lost, 7lb to go
Diversity 8lb 0 lost, 8 lb to go
Shep 7lb 0 lost, 7 lb to go
Mercury 7lb 0 lost, 7lb to go
Cookieg 5lb 0 lost, 5lb to go
Caroline 7lb 0 lost, 7lb to go
Frantastic 7lbs 0 lost, 7lbs to go
Can anyone add how much they want to lose if it's not down.
Daily inspiration - "If all pulled in one direction, the world would keel over" - Yiddish proverb - Together we can get there this month!