oh no

Discussion in 'Cambridge Weight Plan' started by redann, 2 May 2007 Social URL.

  1. redann

    redann Full Member

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    on my 20th day of solo and im so hungry i could eat my sofa :eek:

    normally im fine


    do you think 4 packs today will effect my ketosis /weight loss
    i normally have just the 3


    ive drank so much water to fend the hunger off its comeing outta my ears
     
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  3. TTey68

    TTey68 Full Member

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    Hi Redann, extar pack should be fine. Have done that myself when the water hasnt shut up the hunger. Have you tried mix-a-mousse or making a muffin out of a pack?

    Think the key is to fool your head. A muffin is solid, and therefore (well for me) I fooled my head into thinking it was actual FOOD.

    Failing that - log off and go potter either around the house, outside for a walk, go for a drive - anything to take your mind off it xx
     
  4. sonkie

    sonkie Gold Member

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    If I feel hungry I drink black tea or hot water...this usually fills me up so dont feel the hunger
     
  5. voodoo

    voodoo LOVING MY WATER

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    Hi, at 5'8" I get to have FOUR (thank GOD!!) packs & sometimes if I'm desperate I have five, though not too often. I'm sure I've seen CDCs saying the odd extra pack does no harm at all.xxxx
    xxxsharon
     
  6. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    Ooo, i'll try that sonja when i'm feeling hungry.....x

    Redann....4 packs won't do you any harm hun...xxx
     
  7. EmMUK

    EmMUK Trying Hard!

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    4 packs is much better than the altenative. and how about a nice tasty extra glass of water ;)
     
  8. Rallya

    Rallya Full Member

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    Ive had 4 packs before many times instead of my usual 3 with no bad results. Alternatively if I dont have enough packs to do that I eat a small piece of cooked chicken and this takes away my hunger without affecting my weight loss.
     
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